Battle ropes are simple, effective, and easy to use and store away in a home gym or spare bedroom. Battle ropes are generally thought of as only an upper body workout. However, the reality is the actually work your core, abs, and legs as well – they really are a […]
Fining the perfect tri suit is one of the most essential purchases you will make when it comes to your triathlon activities. It is the one piece of gear you with have with you the entire time. You need to make sure you are comfortable, it fits properly, and there […]
If you’re into heavy lifting at the gym it’s important to get good support for your joints. Heavy duty wrists straps are designed to give your wrists, which take the majority of stress with “pushing” exercises, good solid support. With less movement of the wrists less damage it taken and […]
With so many benefits and cool and convenient features, buying a GSP running watch is something any runner should consider. Let’s take a look at some of the best GPS running watches on the market so you can start narrowing down your options.
Vertical climbers are among the most recommended modern fitness machines. Made with a simple design, they offer a full body workout which can benefit people in different ways. Used for weight loss or muscle toning, a vertical climber is one of the fitness machines which are friendly to the joints […]
Adjustable dumbbells represent a great option to save space and money when training at home. Without having to invest in a complete dumbbell set, you can still train all your muscle groups with these adjustable weights. There are many options to consider but not all of them combine durability with […]
The Original Vertical Climber from Maxi Climber is a popular choice for home training. The machine offers a full body workout which is recommended to burn more calories. If you are not able to make it to the gym every day, it can be a minimalistic solution to use in […]
Are you looking to get fit within the comfort of your own home? If so, a vertical climber may not even have been within your top three choices of equipment to consider. However, if you pick the right one, you’ll notice they are incredibly challenging and since you’re into getting […]
Compression knee wraps are perfect for those who are suffering from various knee injuries and knee pain. Knee wraps can help a wide variety of ailments like tears, arthritis, sprains, strains, and sports injuries that cause stress, discomfort, and pains. Wearing a knee compression wrap is also great for athletes […]
Image source:Pixabay.com In this day and age, we benefit from plenty of options when it comes to treating illnesses of any degree. For this reason, the best decision you can take when it comes to your health is an informed one. But while serious medical issues do indeed require an […]
Traditional energy drinks, in general, are bad for you, that’s a fact. They not only contain massive amounts of sugar and caffeine, but also substances such as Taurine, Ginseng, Gingko Biloba, and Guarana, which combined can be very harmful to your body.Fortunately, for those who enjoy energy drinks, or just need a healthy […]
Power towers are one of the best ways to get a great workout in your home gym at a minimal cost. Whether you are looking to build muscle, lose weight, or stay in great shape, a power tower offers a wide variety of workouts to accomplish any goal you may […]
If you’re not just into a healthy lifestyle, but also the practice of abstaining from the use of animal products, then you’re a vegan. The path to a healthy vegan diet is variety, which should include fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes. To […]
There are a ton of reasons why many men and women turn to home training programs over programs or plans that require a gym. Joining a gym can be very costly. When you join a gym, you are not just paying to use the workout equipment and machines. You are […]