Battle ropes are simple, effective, and easy to use and store away in a home gym or spare bedroom. Battle ropes are generally thought of as only an upper body workout. However, the reality is the actually work your core, abs, and legs as well – they really are a […]
Fining the perfect tri suit is one of the most essential purchases you will make when it comes to your triathlon activities. It is the one piece of gear you with have with you the entire time. You need to make sure you are comfortable, it fits properly, and there […]
If you’re into heavy lifting at the gym it’s important to get good support for your joints. Heavy duty wrists straps are designed to give your wrists, which take the majority of stress with “pushing” exercises, good solid support. With less movement of the wrists less damage it taken and […]
With so many benefits and cool and convenient features, buying a GSP running watch is something any runner should consider. Let’s take a look at some of the best GPS running watches on the market so you can start narrowing down your options.
There are a few reasons why mini exercise bikes are perfect for so many kinds of people and different needs. Firstly, mini exercise bikes and budget friendly and cost effective. Traditional home indoor exercise bikes, recumbent exercise bikes and upright exercise bikes range from a few hundred dollars and can soar […]
For those of you who don’t already know, kratom (mitragyna speciosa) is a tropical plant native to Southeast Asia that affects opioid receptors in a manner similar to opiate-based pharmaceuticals. As a drug, it is often used to alleviate pain, anxiety, libido problems, and high blood pressure. It is legal […]
Over the years, the world has seen a significant increase in the number of cases of obesity in kids. This equates to a significant increase in the number of lifestyle related diseases in child. This is nothing short of a crisis since the success of the future generation is greatly […]
Treadmills are an essential piece of exercise equipment for anyone that is looking to stay in shape. They offer the convenience home exercise, with the benefits of running. Today we will be looking at the Golds Gym Treadmill, and what makes it the ideal choice for your next home fitness […]
Running can be extremely fun and fulfilling especially if it’s aided by a great pair of running shoes. However, the human body tendsbest running shoes for high arches to vary from person to person and some of us actually have high arches, also referred to as under pronator. This means […]
High protein baked goods, like protein bread, is gaining popularity around the world with the renewed focus on a healthier lifestyle. It helps body builders and other athletes take in more protein, per meal, to help build and repair muscle. If you’re going to eat bread as part of your […]
The Power Block GF-SPDBLK24 Adjustable SpeedBlock Dumbbells are easy to use. Although they come with one of the most complex adjustment systems in this class, they still represent a viable option when it comes to practicality. The system is easy to use as it is based on one of the […]
The Yes4All Adjustable Dumbbells are available in different weights. You can choose one of the lighter sets of 40, 50 or 52.5 pounds or go with one of the heavier options between 60, 105 and 200 pounds. The dumbbells are very popular mainly due to their simplicity and robustness which […]
The Bowflex SelectTech 552 Adjustable Dumbbells serve multiple purposes. Their adjustability recommends them for various tasks and they represent a solution which is easy to use and which can also save you money. Since you don’t need to spend considerable amounts to build an entire dumbbell set to train at […]
Vertical climbers are among the most recommended modern fitness machines. Made with a simple design, they offer a full body workout which can benefit people in different ways. Used for weight loss or muscle toning, a vertical climber is one of the fitness machines which are friendly to the joints […]