The Best Sit Up Bench 2019

If you’re looking for different ways to work on sculpting your abs, a high-quality sit up bench would be a great addition to your home gym. However, there are many different options available and it can become difficult trying to find the right one...

The 10 Best Adult Hybrid and Electric Bicycles 2019

Gone are the days when you have to use a classic, passenger-operated bike to get from point A to point B. Are you looking to get somewhere a little quicker, but would prefer not to drive a car? Electric bicycles to the rescue! Modern electric...

Everlast Omnistrike Heavy Punching Bag Review

Punching bags are often used by people looking to workout and master their kicking and punching skills. If you have an interest in mastering your striking abilities, whether it be for kickboxing, MMA, or simply just for the exercise, having a high...

Ironmaster Adjustable Dumbbells Review

Are you interested in setting up a home gym? If so, you may have come across the Ironmaster Adjustable Dumbbells. They are an incredibly popular option for people looking to set up gyms at home, and for good reason. They are remarkably durable and...

Merax Deluxe 71.5 Pounds Adjustable Dial Dumbbells Review

If you’ve been searching for a way to conveniently change the intensity of your workouts, the Merax Deluxe Adjustable Dumbbells may be just what you need. They allow you to use the same pair of dumbbells to alter the weight to suit different...

The 10 Best Upright Exercise Bikes 2019

A stationary bike, or upright exercise bike, will give you the same workout you normally would get on a regular bike. But you can set it up in your home for easy convenience and get a good indoor cardio workout any time. A stationary exercise bike...

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Total Gym X-Force Home Gym Review

Total Gym exercise machines came about to enable people to have one machine for many exercises. Before all in one home gym machines, you needed lots of floor space in your home because each set of muscles required a...

Bowflex Blaze Home Gym Review

If you’re looking for a full body workout, then look no further. The Bowflex Blaze home gym has everything you need. Even better, you can perform the workout in the comfort of your own home. Dimensions It’s a...

Weightlifting and Hemorrhoids

Weightlifting and Hemorrhoids

Did you know that simply breathing incorrectly when you lift weights could cause you to develop hemorrhoids? In addition to being pretty painful, this condition can also sideline your powerlifting routine until the...

Bowflex PR1000 Home Gym Review

Imagine owning your very own gym in the comfort of your own home. No monthly subscription fees and no waiting around to use the equipment How? The answer is easy: the Bowflex PR1000 Home Gym has everything you need, and...