Battle ropes are simple, effective, and easy to use and store away in a home gym or spare bedroom. Battle ropes are generally thought of as only an upper-body workout. However, the reality is they actually work your core, abs, and legs as well – they really are a total body workout. Ropes provide your body with a high-intensity workout that will melt fat away, build lean muscle, and get your heart rate soaring.
MMA, football players, and other kinds of athletes have used Battle rope exercises for years because it gets your body moving in new ways. Often, your body gets used to a workout, like doing a 30-minute jog every day.
When you workout with battle ropes, you can switch up your workout routine in countless ways so your body never gets used to one single workout. One of the most popular rope workouts is to use your arms to make waves with the ropes, but you can also drag or slam the ropes for other effective and fun moves.
Battle ropes come in different sizes, lengths, and widths, which will have different effects on your workout and intensity. If you have a longer rope with a thicker length, you will need to use more power and body strength to move the ropes. Choosing what kind of battle ropes you buy will depend on your fitness level, strength, and type of workout you want to complete.
The 5 Best Battle Ropes:
Below we will explore some of the 5 best battle ropes available so you can get to work out with your new ropes!
This battle rope is designed to withstand lots of use and movement so it will not fray easily and come apart during use. The rope is made from polypropylene and polyester, which is strong, but also has some flexibility so it can flex with the rope’s movement during workouts. This ropes also has the following features:
- Rope thickness: 2” and 1.5”
- Rope Length: you can choose 30ft, 40ft, or 50ft
- 3-strand twisted construction
- 600D oxford waterproof sleeve, that helps protect against fraying and friction
- Heat shrink caps on the ends of the rope
This 1.5” battle rope is made from 100% poly Dacron, which can stand up to tons of wear and tear. It is also constructed from 3-strand twisted PolyDac to make it even
stronger and tougher. The material also has a “softer” feel so it is easier and more comfortable on the hands when using for longer periods of time. Just as with the battle rope above, this rope has:
- “Orange / Yellow Tracking Line, Convenient for Maintenance, 600D Oxford Waterproof Sleeve Protect the Rope from Friction and Fray
- Heat Shrink Caps on the ends, Heavy and Apprised
- High Tensile Strength.”
This battle rope also is easy to set up and use right away. All you have to do is find something to tie the ropes to or bolt the ropes to, and you can get to working out right away.
These battle ropes are made in the USA and handcrafted to provide you with one of the best quality products possible. You can feel confident in knowing you are buying a quality product you will have for many years to come. It has a 3-strand twisted design and is made from black poly, which makes it strong and sturdy for even the most intense workouts. This battle rope also features a 3M military grade heat shrink.
What makes these ropes truly special is they come with free access to an online workout video that showcases 18 different workouts and exercises to use you battle ropes with. Each rope comes with a special verification code so you can have easy access to the workout videos and can get started right away,
Designed with a poly Dacron material, as some of the battle ropes we have discussed above, this rope is super strong and sturdy. It is wear-resistant and can hold up to the heaviest use so you do not have to worry about being too hard on your battle ropes during workouts.
The last thing you want to do is the worry that you are using too much power during your workouts. This battle rope will allow you to sculpt the perfect body – arms, legs, abs, core, and glutes so you can get into the best shape of your life.
The body of the rope is braided tightly so you do not have to worry about the rope untying and coming apart. What is also great about the rope is you can tie it to the ceiling and use it to climb for a different type of fun workout. This rope’s specifications are as follows:
- Diameter: 1.5″ & 2 inches
- Length: 30, 40, 50 feet
- Material: Poly Dacron
- Weight: 19lb – 47 lbs.
- Color: Black
With its strong material, this battle rope will never fray or come loose when working out. Ranging from 16.5 to 45 pounds, they are the perfect weight and size for any user and fitness level. It can accommodate many different kinds of workouts, build muscle, stamina, and help improve cardiovascular health.
This rope is also the most budget-friendly on the list, which is a great option for beginners looking to keep the costs lower just in case the ropes are not used often. Just as most of the above battle ropes, these specifications and feature are as follows:
- “100% Poly Dacron, Wear Resistant and Durable
- 600D Oxford waterproof sleeve Protect the Rope from Friction and Fray
- Yellow Tracking Line, Convenient for Maintenance
- 3-Strand Twisted PolyDac Strong Construction
- Heat Shrink Caps on the ends.”
Popular Battle Rope Workouts
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