The Best Bench Press Rack 2019

Are you interested in working on your bench press from home? If so, you may want to consider reading more about the best bench press racks below.

These racks can be set up in no time as they come with easy to follow instructions and all of the pieces you need.

They enable you to work out from the comfort of your own home too! Therefore, you may be more likely to want to work on your bench press as you don’t have to go to and fro every day to the gym.

The weight capacity available with these racks is also pretty impressive. So, regardless of whether you’re a beginner or an advanced lifter, you’ll be able to find something that’s right for you in this review.

The 5 Best Bench Press Racks:

1. Ollieroo Multi-Functional Barbell and Bench Press Rack

Ollieroo Multi-Functional Barbell and Bench Press Rack

Ollieroo Multi-Functional Barbell and Bench Press Rack Specs
Dimensions26.4 x 30.3-48” x 40.6-64.2”
Weight Limit480 lbs
MaterialSteel

This barbell rack is able to handle a maximum weight capacity of up to 480 lbs. Therefore, it can be a fantastic option for most people who are bench pressing. It’s likely that you won’t be needing any more weight than the stated limit.

This provides you with a sense of security in knowing that the rack can handle heavyweights. We also liked how they’ve constructed the rack using high-grade steel materials. So, you can be sure that this rack can last you for a long time.

People have been liking how the rack has a multi-functional feature. Many people love to use it for bench pressing. However, you can also set it up in a way where it can be used for squats.

This makes it a more versatile rack that bench pressers and squatters can make good use out of.

You’re able to use the rack for bench presses at various angles as well. This includes flat, incline, and decline. Therefore, you can effectively target the different areas of your chest.

Users have been liking how easy it is to assemble the rack as well. It comes with all of the pieces and instructions that are easy to follow. This makes it a fantastic option for setting up and using in your home.

They’ve included end caps that have been made with rubber materials. These work well to prevent any slippages to keep you safe while working out.

2. CAP Barbell Power Rack

CAP Barbell Power Rack and Exercise Stand

CAP Barbell Power Rack Specs
Dimensions46 x 50 x 85”
Weight Limit500 lbs
MaterialSteel

This bench press rack is available in a range of colors. These include blue, green, orange, gray, yellow, and more. So, you’re provided with more of a choice which lets you pick a color that you think will suit your home gym the best.

We liked how the tubing has been made with high-grade steel materials. It provides you with assurance in knowing that it can handle a lot of weight to keep you safe. To be specific, you’re able to use a maximum of 500 lbs.

This is more than enough when it comes to bench pressing. So, even the heaviest bench pressers can use the rack safely.

In addition to this, a powder coating finish has been added over the top layer of this rack. This is awesome for preventing the rack from building up with rust and deteriorating over time.

A bar is also available at the top of the rack. This is awesome for allowing you to perform pull-ups. So, the bench can be used to build some great upper body strength.

You can also use the rack to perform squats. This is a result of how easy it is to adjust the height of the j-cup catches. There are lots of grooves for them to slide into securely.

This also means that you have more options when it comes to the height that you want to set the barbell at when bench pressing.

3. F2C Adjustable Free Bench Press Stands

F2C Adjustable Free Bench Press Stands

F2C Adjustable Free Bench Press Stands Specs
Dimensions17.7 x 20.1 x 41-66”
Weight Limit550 lbs
MaterialSteel

Users have been liking how they’re provided with some awesome adjustability features when using this rack. You can set the height of the barbell to be between 41 and 66”. As a result, you have more options when it comes to bench pressing at different angles.

We liked how you’re able to adjust the height of the barbell while also being able to use them as safety spotters. It’s fantastic for people training on their own.

If you fail when pushing the barbell, you can simply let the weight come down onto the adjustable spotters to keep yourself safe. Therefore, you can feel confident in being able to push yourself more without harming yourself.

The stand has been made using high-quality steel materials. This is excellent for enabling the rack to remain very sturdy while you’re lifting. It can handle an impressive maximum weight load of 550 lbs.

Therefore, if you’re a heavy bench-presser, you’ll be able to use a lot of weight with this rack.

Moreover, users have been liking how there are rubber end caps available on the stands. This is because it allows you to set the rack up in your home and not have to worry about it scratching the floor.

The stand has also been constructed with an “H” shape. It works effectively to provide you with more stability. You won’t need to be concerned with the rack moving at all while you’re lifting.

4. Body Champ PBC530 Bench Press Rack

Body Champ PBC530 Bench Press Rack

Body Champ PBC530 Bench Press Rack Specs
Dimensions42 x 82 x 62”
Weight Limit300 lbs
MaterialMetal

We liked how this rack from Body Champ comes with 2 holders built-in to the frame that can be used to hold weight plates. This is a great addition that lets you keep your plates stored to save room.

Furthermore, there are two pairs of hook catches that you can use to set up between the 12 different positions that are included. Having this many adjustable options allows you to be very specific about where you want the starting position of the barbell to be.

The power rack can handle a maximum weight load of 300 lbs. So, it’s an option that beginners and intermediate lifter would find better. You’re also able to use bars that are 6 and 7 feet in length.

You can be sure to keep the floors in your home well protected as a result of the rubber materials that have been used on the feet of this rack. This also works to keep you stable while lifting.

5. Doeplex Barbell and Bench Press Rack

Doeplex Barbell and Bench Press Rack

Doeplex Barbell and Bench Press Rack Specs
Dimensions46.8 x 30.3-48 x 26-70.1”
Weight Limit550 lbs
MaterialSteel

The Doeplex barbell rack has been put together with heavy-duty steel materials. Therefore, you’re able to lift heavy and be assured that it will remain stable while you’re lifting.

People have been liking how it has a maximum weight limit of up to 550 lbs. This ensures that you’re able to bench press with a lot of weight to really push yourself.

They’ve included a range of 12 levels that you can use to adjust the barbell holders at. As a result, you’re provided with a lot of options to choose from which allows you to be more specific about the way you train.

The height of the barbell holders can be changed between 46.8 and 70.1”. Having this many adjustable holders also enables you to use the rack for squats. The knobs on the adjustable hooks are easily adjustable to ensure that you can minimize any damage.

In addition to this, you’re able to adjust the width of the base. This can be altered from 30.3 to 48” wide.

So, you can make the stand wider or thinner depending on the size of the bench that you’re using.

With the anti-slip materials used on the bottom of the stand, you won’t have to worry about the rack scratching your floors. This makes it a good choice for setting up in your gym at home. Not to mention, the anti-slip materials work to keep the stand very stable.

Bench Press Racks Buying Guide

After learning more about the different features on offer by some of the best bench press racks, you may be interested in discovering how to go about picking one for your workouts.

Below, you can find out about the different considerations that you should factor in before you go ahead and make a final decision.

Bench Press Rack Features to Consider

Size

Since bench press racks are available in a wide variety of sizes, you’ll want to pick the one that’s best for the amount of space that you have available. In addition to this, your height could be a major factor.

If you’re particularly tall and want to use the rack for squatting, as well as bench pressing, then you’d want to find one that’s tall enough for you to work out comfortably with.

Some racks can also be more versatile due to the adjustable features. This is the case among the racks where you can change the width. It’s a great feature that ensures you can fit your bench in the middle without any hassle.

Construction & Weight Capacity

The bench press racks that we’ve reviewed in this post have been made using high-quality steel materials. This is because they’re remarkably strong and provide you with plenty of stability while lifting.

They’re effective at being able to hold a lot of weight to let you lift heavier as well. The ones we’ve reviewed allow you to use 400+ lbs of weight, which is more than enough for most bench pressers.

Moreover, the ones that have had a powdered coating over the top layer are very durable. This coating is good at preventing rust from building up and causing the frame to become weaker.

Home Set-Up

You’ll be pleased to hear that the bench press racks in our review are perfect for being used at home. This is because they come with detailed instructions and all the pieces that you need to put it all together.

The ones that come with rubber materials on the bottom are fantastic for using in your home. It ensures that you won’t leave any marks on your floor.

These racks are usually smaller compared to the commercial ones that you find at gyms. Therefore, you’re able to save on some space.

For inspiration on ideas to set up your own home gym, have a quick look at this video:

Spotter Bars

Spotter Bars
Spotter Bars

Not all power racks come with spotter bars. The ones that do either have them in the form of round or flat bars, as well as straps. The bars are more effective for bench pressing as they provide you with a safety gap in case you’re unable to push the weight all the way up.

As a result, you can feel more confident in being able to push yourself while working out on your own. 

Holes

Bench press racks come with holes on either side which enables you to adjust the J-hooks at a more specific height. This is awesome for benching as you can use the power rack to perform incline, decline, and flat presses.

The distance between the holes will vary depending on the rack that you choose. You also always want to make sure that you’ve set the J-hooks at the same level on each side. This will keep the weight properly balance as you lift it up and it will help to prevent injuries.

Accessories

You may have been wondering whether power racks come with any additional accessories. Well, most of them don’t. You usually have the J-hooks and safety bars (which may not always be included).

Aside from that, it’s likely that you’d have to find accessories elsewhere. These accessories could include things like dip bars, pull-up bars, adjustable dumbbells and more. But if you’re simply using the rack for bench pressing, you may not need any of these accessories.

Bench

Flat Bench Press
Flat Bench Press

If you’re just looking to increase your strength with flat bench pressing, a standard flat bench that doesn’t have adjustable height features may be your best best. This is because they’re often sturdier and can keep you well balanced while lifting.

However, if you were looking to bench press at a decline and incline angles, as well as flat, you’d want an adjustable bench. They provide you with more options when it comes to working out the chest, as well as your shoulders by doing seated shoulder presses.

Not to mention, there are ones that have decline options that could be handy when it comes to performing sit-ups. 

If may also be a good idea to consider using a lifting platform or matting. This will help you to keep yourself even more stable while bench pressing.

Conclusion

So, that concludes our review on what some of the best bench press racks have to offer. You can use the details in the reviews, as well as the buyers guide section, to make the best decision about which rack you want to use.

These racks are easy to set up in your home and can provide you with a convenient and reliable way of working on your bench press.

We hope that the information in this post has made your task of finding a bench press rack easier!

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