Exercise bikes are great for getting into shape, as they encourage cardiovascular training and endurance, but standard bikes do not work for everyone. Some people have issues with the position that they have to sit in on a standard bicycle, as it puts stress on the back and hips of some people.
Luckily for those people there is a special kind of exercise bike that accommodates this kind of hurdle, and it is called a recumbent bike. These bikes offer the best in comfort and ergonomics while still providing users with a challenging workout that will push them to their fitness limits.
Let us take a further look at the Exerpeutic 900XLExtended Capacity Recumbent Bike and what it can do for you and your fitness plan.
Design & Construction
The magnetic gearing of this bike ensures that there is not too much excessive noise when pedalling, and the quality of the pedal assembly is top notch and feels really strong and secure.
The main mix of materials for this item is steel and plastic, meaning that it will last for a very long time. The unit also comes with a manufacturer’s limited 1 year warranty for added peace of mind.
The unit is relatively light when compared to bigger pieces of exercise equipment lie treadmills and weights, coming in at around the 63 pound mark. Don’t let its overall mass fool you into thinking that it is not very strong, however, as it can support user weights up to 300 pounds.
Using an exercise bike is a fantastic way of staying in shape, and using the Exerpeutic 900XL Extended Capacity Recumbent Bike is no different. The added benefit to this particular model however is the fact that it allows users to sit in a more comfortable position while exercising, thereby not causing muscle strain or other related injuries. As with all exercises, there are some pros and cons associated with this style of exercise bike.
The control panel LCD is minimalistic in functionality, and shows only the most pertinent exercise information. As mentioned earlier, if you are looking for additional information other than distance, calories burned, heart rate and difficulty level, then you might want to look at another model of recumbent bicycle.
That is not to say that this model doesn’t have enough of a variety of exercise routines to keep you busy and stimulated, as the bike has 8 different tension settings that are adjustable via the magnetic tension system. For those not used to cycling, check out the benefits of cycling vs running.
This particular model is a very simple looking bike, and it has 2 separate handle locations. One set is near the seating area, while the other is in the front of the unit, closer to the control panel for a more traditional cycling position for the user. There is a highly padded seat for added comfort, as well as a padded back rest so that users can lean back into the cushioning when cycling.
The frame is made out of steel, and there are plastic covers that conceal the magnetically adjustable tension wheel.
The most common feedback about this piece of equipment is the comfort factor that it provides for its users. The way that people sit when using this exercise bike discourages back strain and muscle as well as joint stress, which equates to a more natural, beneficial work out.
There is a distance indicator on the screen, as well as a calories burned, time taken and heart rate monitor all built into the display. While the screen is not the best we have seen, it serves as a minimalistic approach to fitness tracking while working out.
Those who are used to a more conventional bike riding experience may find that the initial few workouts are probably going to feel a little different then what they are used to, but this doesn’t last long. It is still possible to get a great workout.
The safety features of this bike include the extra padding on the back rest, as well as the very comfortable seat. The pedals have safety straps that ensure that your feet do not slip out, and the handles located in the front and at the back of the device are textured, allowing for added grip.
Because of the shape of the frame of the bike, it is very easy to get in and out of, and will allow users to safely enter or exit their preferred exercise positions if they need to at any time.
How to Assemble
Who is Exerpeutic 900XL Extended Capacity Recumbent Bike For?
The Exerpeutic 900XL Extended Capacity Recumbent Bike is for anyone that prefers the smooth cycling action that exercise bikes offer, without the potentially painful consequences of riding in a normal cycling position.
This makes it an ideal form factor for recovering athletes that need a low impact exercise routine while healing, or for elderly people that have difficulty getting onto a conventional exercise bike. Other people that can benefit from the use of such a bicycle are those that need to gradually ease into an exercise routine but may not have the necessary fitness level to do so.
The biggest downside to a bicycle like this is the fact that the posture that one needs to take is slightly different to what a normal exercise bike or elliptical trainer would require. This is good for most people, but may not be ideal for people that prefer a standard exercise bike.
The display and information that shows up on the screen is not awfully detailed, so don’t expect to be able to synchronize your results with an app or online profile. This is just a basic exercise machine that can give you standard information about your workout. This may not be a bad thing, but it is worth keeping in mind if you are looking for an exercise bike like this.
The Exerpeutic 900XL Extended Capacity Recumbent Bike is the right choice for you if you have issues like back problems, or prefer cycling from a less intensive cycling position. The design is well thought out and ergonomic, and the seating is comfortable and durable, which is sure to provide users with an optimal workout experience that will suit almost all levels of fitness and experience.
If you are looking for more of a traditional exercise bike, consider taking a look at our best battle ropes of 2018 review over here. Hopefully you now know more about the benefits of using a recumbent bike, and if it sounds like the right solution for you.