A stationary bike, or upright exercise bike, will give you the same workout you normally would get on a regular bike. But you can set it up in your home for easy convenience and get a good indoor cardio workout any time. A stationary exercise bike gives you a good […]
One of the hardest areas to lose weight is on your belly, due to it being part of the “stubborn fat” family which tends to be the fat that gets burned last. Visceral fat, which you also find on your belly, is not only hard to lose, but also a […]
Putting together a home gym can get expensive. Of course, everyone would like to have a fully outfitted space with all of the latest equipment. Limited funds and space make that impossible for most, forcing you to narrow down your options. As you pick and choose what equipment to buy […]
Today, many people are looking for cost effective tools to help them stay fit and healthy at home. Ab rollers or “core wheels” are simple exercise devices with an ultra-wide base for stability and resistance. Before buying an ab roller, you need to consider durability, affordability, stability and smoothness of the […]
With so many benefits and cool and convenient features, buying a GSP running watch is something any runner should consider. Let’s take a look at some of the best GPS running watches on the market so you can start narrowing down your options.
With their full padded seats and a design that places the rider’s legs out in front in a lean back recline position, recumbent bikes are the ideal choice for those with back issues, problems stepping up to high seats or difficulty putting weight on the joints. Most people who prefer […]
Organic or “natural” testosterone boosters serve the same function as many conventional testosterone boosters, but they are generally considered to be healthier, as they use naturally occurring substances (plants etc.), with no other added stuff, to activate your testosterone building hormones. So instead of replacing testosterone it helps your body […]
A weight bench is the perfect tool to have an effective workout at home or at the gym. However, if you want to work out and train with benches then it is important that you find the right kind of training benches to help you. If you pick out the […]
A home gym gives you the opportunity to take on various routines within the comfort of your home on one single machine. Various home gyms in the market deliver various advantages towards health and fitness within a small workout area. The secret to getting the best out of the home […]
Home fitness enthusiasts prefer fitness steppers (step fitness machines) due to their affordability, versatility and ability to offer an excellent leg and cardio workout platform to all users. They take up less space and are perfect for any weight loss program. An added advantage offered by these machines is that you can use […]